January 27, 2019

November 21, 2018

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January 27, 2019

Why is it we feel the need to conform to what society says we should be? Why do we feel we have to be anything but ourselves?

Too often, lately, I have heard people say that they “should” do or be something they aren’t – to fit in, to be liked, or just to be accepted.


December 4, 2018

My life is rich in many ways: I have food to eat, a roof over my head, a family who love and support me and a whole bunch of incredible friends, who have become an extension of my family. It’s very easy to get caught up thinking about what we don’t have and all the thi...

November 21, 2018

So, I’m a thinker. I probably spend more time in my head than anywhere else, which results in wonderful blogs like this. I recently attended a workshop at which I was sitting with a group of nine complete strangers – and I was talking. I mean, really talking! For some...

May 7, 2018

What’s the impact on our health?

I recently watched a video showing the amount of radiation a standard mobile phone emits. When the phone is ready to receive and make calls and not on airplane/sleep mode it emits radiation. Measured against a meter it produced almost 25...

May 1, 2018

Lately, I have become acutely aware of the time I have been spending online, particularly on Facebook and Instagram. Social media is dominating my time! I’m always on the computer – twelve hours a day in front of a screen at work, and then I go home and look at another...

April 21, 2018

After a few day on the sun filled island of Gili T, I made my way back to mainland Bali and thought I would treat myself to some R& R.

I chose the Floating leaf retreat, as it had amazing reviews and it was the most decadent four days I have ever spent on myself! (well,...

April 14, 2018

What a way to start my first long haul solo trip with a threat of volcano erupting!

On the second day of my trip I was sitting in class and kept feeling my phone vibrating. Trying not to get distracted and give the course my full attention, I ignored it until lunchtime....

April 8, 2018

In November 2017 I was lucky enough to have the opportunity, to spend some time in beautiful Bali. It is my second favourite place I have been to so far.

What’s number one you ask? Australia! I haven’t been anywhere that has beaten that just yet. That adventure is for a...

February 21, 2018

You may have heard the saying “happiness isn’t a destination it’s a way of life” and over the years I have come to realise how true that is. We all want to be happy and fulfilled in life but do we do enough for ourselves to make that a reality?

I have been trying a litt...

February 15, 2018

Now January is a distant memory, I have had some time to reflect and think it’s worth sharing with you all. I have been thinking about new years resolutions and why we make them (even though, I don’t make any!). This is something I have been testing out for the past co...

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Dans Ma Peau


London, England


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