January 27, 2019

November 21, 2018

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Recent Posts

February 21, 2018

You may have heard the saying “happiness isn’t a destination it’s a way of life” and over the years I have come to realise how true that is. We all want to be happy and fulfilled in life but do we do enough for ourselves to make that a reality?

I have been trying a litt...

February 15, 2018

Now January is a distant memory, I have had some time to reflect and think it’s worth sharing with you all. I have been thinking about new years resolutions and why we make them (even though, I don’t make any!). This is something I have been testing out for the past co...

January 24, 2018

So many times my thirty-something self would want to be out on the town having fun with my friends. Carefree, stress-free and only myself to worry about. There wasn’t anybody stopping me from going out or doing the things I wanted, but I always had an internal battle w...

January 17, 2018

I don’t know if any of you reading this have cared for someone with a disability, serious or long-term illness. If you have, you will know that sometimes it becomes impossible to put yourself first.

One of the main things I found hard was enduring the constant cycle of...

January 10, 2018

The universe provides for your consciousness to evolve and grow.

“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment...

July 30, 2017

I was recently asked a question. “Sheleen - how do you do it all?

What makes you get up out of bed each morning when you have so many things you are juggling?”

My response? “I just do!”

A big part of my motivation to get up each morning is because of the people I surround...

April 23, 2017

I hear all the time be grateful for what you have cause one day you might not have it and I never really understood it until now. These are the things I'm most grateful for

Today and every day I want to give thanks first and foremost for my life, my health, my strength,...

April 23, 2017

A couple of years ago I went to the funeral of my upstairs neighbour who sadly passed away from a heart attack after fighting problems with his heart for a year. Needless to say, funerals are always very sad occasions, but somehow it's where I seem to learn the biggest...

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Dans Ma Peau


London, England


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